Service Description

Hot Stone massage or Cold stone massage or why not try both! Hot stone massage, This type of massage involves the use of massage techniques same as remedial and placement of basalt River stones on different points of the body. The rocks are heated before use and can then apply deeper pressure to areas of concern without causing any discomfort. The use of the hot stones helps warm up muscles and reduces aches. The use of the cold stones helps injury and recovery (aiding reduction in inflammation, pain and swelling. The use of the stones helps to get deeper into the muscles where needed therefore great in combination with a sports massage. Pain relief. Hot stone massage has specifically been associated with symptom relief and aid in people with a variety of conditions, -Such as fibromyalgia and other autoimmune disorders; -Lower back pain/chronic pain/conditions- sciatic pain -Stress relief -Increased joint flexibility -Decreased muscle spasms and tension -Better sleep. Hot and Cold Stone Massage have many benefits; The use of the hot stones helps warm up muscles and reduces aches The use of the cold stones helps injury and recovery (aiding reduction in inflammation, pain and swelling. The use of the stones helps to get deeper into the muscles where needed therefore great in combination with a sports massage. Reduce DOMS & fatigue of muscles Reduce stress and anxiety Aid sleep How Cold Stone Massage Works Cold stone massage therapy involves chilling smooth stones on ice and then gently placing or rolling them over the face, neck, or other areas of the body. The cooling sensations from this type of cryotherapy cause vasoconstriction of the blood vessels. And once the cold stones are removed from the skin, the blood vessels begin dilating and supplying fresh blood and oxygen to the affected areas. Cold stones can promote circulation, reduce inflamed swelling, decrease muscle spasms, and acts as a powerful decongestant for the body. Here are some of the more common benefits of cold stone massage. Many great benefits to having cold stone therapy: -Relieving sport injuries that inflammation has occurred such as Shin -splints, tendonitis, bursitis and more -Boost Circulation -Relieve Migraines -Soothe Sinusitis -Ease Menstrual Symptoms -Improve Skin All Massage Therapy appointments include a individualized assessment and create a personal plan that suit your condition and needs.