🌿 Welcome to Body Vitality
Restore • Balance • Support
Body Vitality is a therapeutic space dedicated to relieving tension, improving mobility, and restoring the natural vitality of the body. Our approach blends remedial techniques with grounded, calming care to support your physical, emotional, and nervous-system wellbeing.
Whether you're navigating stress, pain, fatigue, or simply need time to reset, your treatment is always designed around what your body needs that day.
🌿 Our Treatments
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Remedial Massage
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TMJ + Intraoral (Buccal) Release
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Pregnancy Massage
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Relaxation & Nervous System Massage
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Dry Needling & Cupping
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Stress & Burnout Support
Each session is personalised, consent-led, and shaped gently around your comfort.
🌿 A Space to Restore
Body Vitality is located within the tranquil Village Centre in Brighton, a quiet, grounding setting designed to help you soften, slow down, and transition gently into your treatment.
🌿Your Experience Matters
Every treatment is fully consent-based, personalised, and guided by what feels supportive and safe for you.
Introducing Embody Her Vitality
Alongside Body Vitality, we now offer a dedicated sister brand: Embody Her Vitality, a space created specifically for women seeking nervous-system support, emotional restoration, and deeper connection to their bodies.
While Body Vitality focuses on remedial and therapeutic massage,
Embody Her Vitality expands into softer, slower, sensual-nurturing work designed to help women reset, unwind, and rediscover pleasure, ease, and embodied calm.
Together, the two offerings create a holistic experience:
Body Vitality supports your structure.
Embody Her Vitality supports your inner world.
EXPLORE→
You’re encouraged to express your needs, preferences, and boundaries at any time.
Feel restored. Feel grounded. Feel more like yourself.
Book Your Treatment below.
Remedial Massage
At Body Vitality, remedial massage is tailored to support a wide range of concerns. We commonly work with clients experiencing neck pain, headaches, shoulder injuries, carpal tunnel, postural issues, and the physical demands of pregnancy. We also specialise in helping those with lower back pain, sciatic discomfort, and anyone feeling burnt out or overwhelmed, where calming the nervous system becomes just as important as easing physical tension.
Because the body and mind are deeply connected, our treatments don’t just focus on pain relief — they also help the body slow down, release stored stress, and restore balance. Each session is designed to meet you where you are, supporting both recovery and long-term wellbeing.
The beauty of remedial massage is that it can be completely tailored to you. If you’d like to include cupping, heat packs for deeper comfort, or stretching techniques to support mobility and release, we can adapt your treatment to suit your needs. Every session is a collaboration — a chance to listen to your body and give it exactly what it needs to feel renewed and at ease.
Client Stories
At Body Vitality, our Client Stories warmly highlight the inspiring journeys of individuals who have embraced balance and well-being through our treatments. heartfelt real-life experiences showcase the positive impact of our personalized care and the genuine dedication of our team. We invite you to explore these stories witness how our approach has lovingly transformed lives. Join us in celebrating incredible achievements of our clients on their path to wellness.
"After experiencing chronic tension and emotional stress, I finally found incredible relief through the massage session. Jodie's expertise had a remarkable impact on my well-being."
"I felt incredible after my massage at Body Vitality. I felt so much tension and stress my muscles were so sore. I didn’t even realize I was holding so much in.
I walked out feeling lighter, no more muscle ache around my neck and shoulders and was deeply relaxed. Highly recommend for anyone needing a full body reset!"
"Recently found myself in full stress mode, clenching my jaw so tightly that it left me with regular headaches. After attending TMJ sessions and learning self-care techniques, I experienced incredible relief. Not only did my jaw tension decrease, but I also realized how much my stress was contributing to my chronic headaches. I highly recommend these sessions".
Alice C.
Sarah H.
Rob M.