Restorative Hot Stone- Remedial Massage

A soothing and therapeutic treatment designed to melt away tension, ease discomfort, and calm the nervous system—supporting both physical and emotional wellbeing.

This massage blends gentle, flowing techniques with the comforting warmth of smooth basalt stones, known for their ability to retain heat and promote deep muscle relaxation. The gentle heat penetrates the tissue, helping to release tightness, improve circulation, and ease the body without the need for firm pressure.

To further enhance relaxation and support recovery, this style of treatment we use large heat packs placed strategically on areas of discomfort or stress—such as the lower back, shoulders, or abdomen—providing additional warmth and comfort, especially for those experiencing chronic pain, anxiety, stress, or emotional fatigue.

Subtle remedial elements may be incorporated to target problem areas while maintaining a soft, nurturing rhythm, making this treatment ideal for anyone needing relief without overstimulation.
All sessions include a personalized assessment and treatment plan, ensuring your massage is tailored to your body’s needs, condition, and goals. Whether you're seeking physical relief or a mental reset, Restorative Hot Stone Remedial Massage offers a space to unwind, release, and restore.

Facial fusion - TMJ, Lymph & Remedial

Melt away jaw tension, headaches, and facial tightness with this deeply restorative fusion treatment.

This session focuses on releasing TMJ dysfunction and jaw tension through targeted massage of the facial, neck, and head muscles. Using a combination of remedial techniques, gentle lymphatic stimulation, and calming nervous system touch, this treatment soothes headaches, teeth grinding, stress-related facial holding, and emotional overwhelm.

Designed to support both structural and emotional release, this session helps regulate the vagus nerve, encourage lymphatic flow, and restore a sense of inner calm. Ideal for those experiencing jaw clenching, facial puffiness, or stress-related symptoms.

Stress Recovery-Remedial Massage

 A deeply calming treatment designed to restore balance and ease both body and mind.
This gentle remedial massage focuses on relieving physical tension while supporting the nervous system’s return to a relaxed state. Using slow, purposeful techniques, we work through key areas of muscle tightness—particularly those commonly affected by chronic stress such as the neck, shoulders, back, and jaw—without triggering further discomfort or overstimulation.
Throughout the session, guided breathwork is gently incorporated to encourage mindful relaxation, deepen the body’s release response, and reconnect you with your natural rhythm.

To further support your nervous system, warm heat packs are placed strategically along the spine or other tension-prone areas. This soothing warmth promotes circulation, softens tight tissue, and helps shift the body into a parasympathetic “rest and digest” state.
Ideal for those experiencing burnout, anxiety, fatigue, or emotional overwhelm, this session offers a safe space to unwind, reset, and emerge feeling grounded, lighter, and more resilient.

Under 13

Remedial Massage 

Gentle, supportive bodywork for growing kids.

Children under 13 can benefit deeply from regular massage care—not just for their physical health, but for their emotional and nervous system wellbeing too. Whether it’s the stresses of school life, posture-related tension, sports injuries, or simply the rapid changes that come with growing up, massage offers a safe and calming space to support them.

This treatment is tailored specifically for young bodies. We use gentle remedial techniques to relieve muscular tightness, improve body awareness, and help with posture—especially important during growth spurts. For neurodiverse children, massage can also assist with emotional regulation, sensory integration, and calming the nervous system through safe, nurturing touch.

Massage supports children through:

• Stress and anxiety relief

• Improved sleep and relaxation

• Better body awareness and posture

• Recovery from minor injuries or overuse

• Emotional and sensory regulation

All sessions are conducted in a child-safe, parent-inclusive space and adjusted to suit the child’s comfort and needs.

Pregnancy Remedial Massage

​A deeply calming treatment designed to restore balance and ease both body and mind.
This gentle remedial massage focuses on relieving physical tension while supporting the nervous system’s return to a relaxed state. Using slow, purposeful techniques, we work through key areas of muscle tightness—particularly those commonly affected by chronic stress such as the neck, shoulders, back, and jaw—without triggering further discomfort or overstimulation.
Throughout the session, guided breathwork is gently incorporated to encourage mindful relaxation, deepen the body’s release response, and reconnect you with your natural rhythm.

To further support your nervous system, warm heat packs are placed strategically along the spine or other tension-prone areas. This soothing warmth promotes circulation, softens tight tissue, and helps shift the body into a parasympathetic “rest and digest” state.
Ideal for those experiencing burnout, anxiety, fatigue, or emotional overwhelm, this session offers a safe space to unwind, reset, and emerge feeling grounded, lighter, and more resilient.

Add on - Cupping Therapy

Cupping therapy is a traditional technique that uses suction to create space between the skin and underlying muscles. I apply the cups to areas of the body where tension, tightness, or stagnation has built up. The suction gently lifts the skin and fascia, enhancing blood flow beneath the cups while drawing toxins and metabolic waste away from nearby tissues and organs toward the surface for natural elimination.

This technique is particularly effective in releasing deep-seated muscular tension and stimulating the body's natural healing response—without the need for deep pressure. It’s a gentler yet powerful alternative to traditional trigger point work.

Many people find cupping deeply relaxing and a valuable tool for pain relief, injury recovery, and overall wellness.​

• Improves circulation and lymphatic flow

• Aids in the release of scar tissue and fascial adhesions

• Enhances range of motion and joint mobility        

• Cupping can be tailored to suit your comfort level and treatment needs—making it a versatile and effective addition to your therapeutic care.