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Hand Massage

BODY  VITAILITY

Founder and Owner:

THE C L I N I C

A calm, nurturing space designed for therapeutic care, nervous-system support, and deeper restoration.

Welcome to Body Vitality’s Treatment Space

Our clinic is located in the beautiful Village Centre in Brighton, surrounded by trees, natural light, and peaceful energy.

This is your space to breathe, land, and be supported.

🌿 The Space

Inside the Village Centre, you’ll find a private, softly lit treatment room shared with our sister brand, Embody Her Vitality.

The room is:

  • warm and nurturing

  • quiet and grounding

  • intentionally designed to feel safe and comfortable

  • created to support deeper relaxation, nervous-system reset, and therapeutic work

Every detail—the lighting, music, temperature, materials—is chosen to help your body settle and unwind.

 

🌿 My Philosophy

Body Vitality was created from a simple belief:

When your body feels supported, your whole life changes.

My work is guided by:

  • presence

  • compassion

  • science-backed techniques

  • intuitive, nurturing touch

  • a focus on the body’s natural rhythm

  • safety, consent, and emotional attunement

This is not fast, mechanical treatment.
It is intentional, restorative, and centred on supporting your whole system, structural, emotional, and nervous.

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🌿 Your Comfort Is Everything

Every session begins with a conversation about your needs, a plan to develop a tailored treatment plan taking in to account any issues you may have. 

Body Vitality focuses on remedial and therapeutic massage,
Embody Her Vitality offers women deeper sensory, nurturing, and nervous-system–focused treatments, blending soft touch, emotional support, sensuality, and grounding.

Together, both brands create a holistic environment — supporting the structure of the body and the softer inner world.

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🌿 A Space to Return to Yourself

Whether you arrive feeling tense, overwhelmed, tired, stressed, or disconnected, the clinic is designed to welcome you exactly as you are.

You don’t need to hold anything together here.
You just need to arrive.
The rest is taken care of for you.

 

 

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🌿 About Me

Hi, I’m Jodie — Remedial Massage Therapist and founder of Body Vitality and Embody Her Vitality.
I bring over 20 years in the health, movement, and wellness industry, with experience across:

  • Remedial Massage

  • TMJ & Intraoral (Buccal) Release

  • Pregnancy Massage

  • Cupping Therapy

  • Dry Needling

  • Strength & Conditioning

  • Rehabilitation

  • Chronic Pain Support

  • Stress Physiology & Nervous-System Focus

  • Breathwork

  • Trauma-aware practice

My path started in the wellness world as a chef focused on health, then expanded into personal training, swimming coaching, injury recovery, and eventually into remedial massage and nervous-system work.

Having personally navigated burnout and chronic stress, I understand the emotional and physical toll it can create. These experiences shaped my approach:
slow, grounding, intuitive, and deeply connected to the nervous system.

I continue to study, evolve, and expand so I can offer care that truly meets women where they are.

 

Body Vitality

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