Body Vitality Services
Explore the full range of treatments offered by Body Vitality, where all services are specialized and carefully tailored to suit each client’s individual concerns. Every treatment is guided by appropriate assessments and testing to ensure a personalised, safe, and effective approach to your overall health and well-being.
Restorative Hot Stone Remedial Massage
A deeply soothing, therapeutic remedial massage designed to melt away tension, ease discomfort, and calm the nervous system. Using smooth basalt stones in a remedial style, the gentle heat penetrates deeply into muscles to release tightness, improve circulation, and promote relaxation without firm pressure. Subtle remedial techniques target problem areas while maintaining a nurturing rhythm. Each session includes a personalized assessment and treatment plan, offering a tailored experience to restore physical comfort, emotional balance, and a profound sense of well-being.
90 min Buccal + TMJ Advanced Therapy
A deeply soothing, therapeutic remedial massage designed to melt away tension, ease discomfort, and calm the nervous system. Using smooth basalt stones in a remedial style, the gentle heat penetrates deeply into muscles to release tightness, improve circulation, and promote relaxation without firm pressure. Subtle remedial techniques target problem areas while maintaining a nurturing rhythm. Each session includes a personalized assessment and treatment plan, offering a tailored experience to restore physical comfort, emotional balance, and a profound sense of well-being.
Stress Recovery-Remedial Massage
A calming, restorative treatment for stress, chronic pain, or injuries, using remedial massage techniques. Sessions focus on releasing tension and restoring balance through gentle work, deep breathing, and any necessary assessments to address your specific needs. Each treatment supports the nervous system, promotes relaxation, and encourages healing, leaving you feeling lighter, grounded, and renewed. A deeply calming treatment designed to restore balance and ease both body and mind.
Pregnancy Remedial Massage
A specialised massage supporting the physical and emotional changes of pregnancy. Each session includes a personalised assessment and plan tailored to your trimester and needs. Gentle remedial techniques ease back, pelvic, neck, and shoulder tension, improve circulation, and support posture. Using pregnancy-safe bolsters for comfort, this treatment promotes relaxation, reduces stress, and supports overall wellbeing for both mother and baby, helping you reconnect with your body and prepare for birth.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle, rhythmic therapy designed to support the body’s natural lymphatic system. Using light, flowing strokes and soft, repetitive movements, the massage encourages the movement of lymph fluid, helping the body release toxins and reduce fluid buildup.
The experience is deeply calming. Pressure is slow and delicate, allowing the nervous system to relax while promoting a sense of lightness and ease throughout the body. As the massage progresses, tension softens, circulation improves, and the body feels more balanced and refreshed.
This soothing treatment is ideal for relaxation, reducing swelling, supporting immune function, and restoring a sense of calm and well-being.
90 Min sessions
Advanced Nervous System Remedial
This 90-minute remedial massage is designed for clients experiencing prolonged stress, burnout and nervous system overload. Each session is tailored to your comfort level on the day, allowing the treatment to meet you exactly where you’re at.
This advanced session prioritises nervous system regulation over corrective techniques, using slow, grounding strokes, sustained holds and sensory-based remedial approaches to support parasympathetic (rest-and-repair) activation.
Therapeutic tools such as scalp techniques and temperature-based therapy (warm or cool stones) may be incorporated to help reduce stress-related muscular guarding. Common areas addressed include the scalp, jaw, neck, shoulders, upper back, chest wall, arms and gluteal muscles.
Ideal for clients feeling emotionally and physically depleted and seeking deep rest, nervous system recovery and whole-body regulation.