Body Vitality Services

This 90-minute remedial massage is designed for clients experiencing prolonged stress, burnout and nervous system overload. Each session is tailored to your comfort level on the day, allowing the treatment to meet you exactly where you’re at.

This advanced session prioritises nervous system regulation over corrective techniques, using slow, grounding strokes, sustained holds and sensory-based remedial approaches to support parasympathetic (rest-and-repair) activation.

Therapeutic tools such as scalp techniques and temperature-based therapy (hot stones) may be incorporated to help reduce stress-related muscular guarding. Common areas addressed include the scalp, jaw, neck, shoulders, upper back, chest wall, abdominal region, arms and gluteal muscles.

Ideal for clients feeling emotionally and physically depleted and seeking deep rest, nervous system recovery and whole-body regulation.

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A calming, restorative treatment designed to support the body through stress, chronic pain, and musculoskeletal injuries. Using remedial massage techniques, each session includes gentle assessment and targeted soft tissue work to release tension, reduce discomfort, and restore balance within the body. Treatments may incorporate myofascial techniques, slow therapeutic pressure, and guided breathing to support nervous system regulation and tissue recovery.

Every session is tailored to your individual needs, creating space for both therapeutic treatment and deep relaxation. The aim is to support the body’s natural healing processes while helping you feel lighter, grounded, and renewed.

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A deeply soothing, therapeutic remedial massage designed to melt away tension, ease discomfort, and calm the nervous system. Using smooth basalt stones in a remedial style, the gentle heat penetrates deeply into muscles to release tightness, improve circulation, and promote relaxation without firm pressure. Subtle remedial techniques target problem areas while maintaining a nurturing rhythm. Each session includes a personalized assessment and treatment plan, offering a tailored experience to restore physical comfort, emotional balance, and a profound sense of well-being. ​

Lymphatic drainage massage is a gentle, rhythmic therapy designed to support the body’s natural lymphatic system. Using light, flowing strokes and soft, repetitive movements, the massage encourages the movement of lymph fluid, helping the body release toxins and reduce fluid buildup.

The experience is deeply calming. Pressure is slow and delicate, allowing the nervous system to relax while promoting a sense of lightness and ease throughout the body. As the massage progresses, tension softens, circulation improves, and the body feels more balanced and refreshed.

This soothing treatment is ideal for relaxation, reducing swelling, supporting immune function, and restoring a sense of calm and well-being.

A specialised remedial massage designed to support the physical changes and common discomforts of pregnancy. Each session is tailored to your trimester, symptoms and individual needs.

Remedial techniques focus on areas such as the lower back, pelvis, hips, neck and shoulders, helping to address muscular tension, postural changes and other pregnancy-related discomforts.

While the treatment has a remedial focus, it is also calming and restorative, helping you move more comfortably and feel more at ease in your changing body.

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A specialised remedial massage designed to relieve tension through the jaw, face, neck, shoulders and upper body that may contribute to TMJ discomfort, jaw tension and tension-type headaches.

This treatment takes a whole-body approach, with focused work through the neck, cervical muscles, shoulders, upper chest, upper back and facial muscles, as well as targeted work around the jaw and temples.

Where appropriate, the treatment can include buccal massage with internal and external release techniques to address deeper tension around the jaw and facial muscles. Internal buccal work is always optional and is performed with your consent.

Treatment is tailored to your individual symptoms and comfort, with the aim of easing muscular tension, improving relaxation and creating a greater sense of ease through the jaw, head and neck.

Areas commonly addressed include:

• Jaw and TMJ area

• Face and temples

• Neck and cervical muscles

• Shoulders

• Upper chest

• Upper back

• Head and scalp

Buccal massage: Internal and external jaw release is available as part of the treatment where appropriate and with consent.

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